Snoring and Sleep Apnea’s Effect on Your Marriage Will You Let Snoring Ruin Your Relationship?
Marriage can be hard, but trying to sleep next to a snorer makes it almost unbearable…
“Sometimes I think I just Can’t take his snoring, gasping, snorting, and periods of not breathing anymore. I sleep from exhaustion after working 8 or 9 hours a day. Sometimes I drop off only to awaken to one of his loud snorts. This only makes me disoriented for a few seconds as I try to sort out what has just happened. I look at the clock and I have to be at work in only a few hours! I don’t know if I can take this much longer…” Donna P, Atlanta Georgia
Few other complaints are as common today than from people who must sleep with someone who snores and suffers from untreated obstructive sleep apnea (OSA). The people who share sleeping space are suffering as well.
Some years ago when we started writing about sleep disorders, we interviewed a physician who was also a sleep specialist. We asked him if any of his patents mentioned not being able to sleep in the same room as their partners due to snoring. He replied, “By the time a man gets to the point that he is in my office, he has been kicked out of his bedroom for a long time…”
After all, most people did not get married imagining they would sleep separately. It can and does put extreme pressures on a relationship – married or not.
Sleep Apnea: Men vs Women
Once more predominant in men, OSA diagnosis for women should be increasing due to recent research, thus an “equal opportunity” disorder. Recent research reveals that women are less likely than men to be diagnosed with sleep apnea. The study also found confirmation that women with sleep apnea are more profoundly affected in the areas of the brain that control mood and decision-making.
Women can experience shortness of breath and snoring as well, but, in many cases, the obvious signs of sleep apnea in females may not be as clear. Since this research exists, more physicians will be able to make the correlation for women given that the majority of patient intake questionnaires already deal with mood and decision making.
Snoring Spouse- Bed Partner Snoring Cases
Often, upon the urging to seek help for untreated sleep apnea and snoring by a significant other, the afflicted partner may demonstrated defensiveness, denial, or act like they are being persecuted when asked to do something about it. In turn, those with OSA, in some cases, may say the sleep partner is the one that really has the sleep problem.
Donna (not her real name due to HIPAA privacy) has been listening to her husband for a few years as he snores, gasps, snorts, and stops breathing. Her patience is quickly wearing thin.
“I am so upset – he won’t do anything about his sleeping problems!” she said. “When he wouldn’t even bring it up with the doctor — and I know because he doesn’t want to use the machine – he came home and started saying I was the one who has the problem sleeping. He said he sleeps just fine.”
Donna wishes for her husband to get medical treatment and to use the CPAP machine. However many people like her husband find the machine to be uncomfortable and irritating to the skin around their face. Let alone the fact that these machines do not always work for everyone and can cost upwards of $1,500 dollars.
Most people do eventually find sanctuary from snoring and gasping one way or another. Whether it be separate bedrooms, or eventually the relationship suffering and growing further and further apart, nothing good comes from it or for the couple. This is especially true of the damage the apnea is doing to the body.
Sandra also sleeps with an epic snorer. “What works best for me is to go to bed sooner than he (the snorer) does. He is nice to wait for 45 minutes or so until I’ve fallen asleep first”, she said. “I also had to stop having caffeine after mid-afternoon! Sometimes I still wake up in the night and have to reach over and push him because he’s on his back. He will turn over on his side even while sleeping, which stops it just long enough for me to go back to sleep.”
Donna and Her Snoring Ninja
Now isn’t this an ironic scenario? Mike and Donna are a couple. She has named him “snoring ninja.” She urged him to get a sleep study, and he has severe OSA with heart complications.
“He simply never has been able to get used ot the machine and the CPAP mask,” she said. Donna never stopped urging him to keep trying it. “He told me one day, you know, you snore too.”
Untreated Sleep Apnea is About Losing More than Sleep
Not restricted to just the bed partner, whole families can hear the walls vibrate when the snorer is trying to sleep.
This causes problems for everyone, not just the snorer. Everyone need’s a full night’s rest and it’s next to impossible to sleep when someone is snoring so loud.
What Can You Do to Stop Snoring and Prevent Sleep Apnea?
There’s many different options that one can do to stop snoring. Some involve doctors visits, expensive machines, or whacky treatments like nose plugs and nasal sprays.
The one method that has been successful time and time again is the Zensleep Tongue Retaining Device. Thousands of customers across the US have reported that not only did it stop their awful snoring, but they got a full night’s rest for the first time in years.
All those long restless nights trying to sleep….
Those mornings waking up drowsy and foggy just struggling to get started for the day….
The fights with the wife for keeping her up all night from snoring……
All of that is gone after trying this simple method that you wear on your mouth while you sleep. This is ground breaking new technology brought to you by Zen Sleep Labs and it’s now been released to the public for a limited time. Click below to Learn More about How You can Naturally and Effectively Stop your Snoring Forever without Surgery, Without Expensive Machines, and Without Your Wife Leaving You.